I made up this easy, healthy and delish one-dish meal a few years ago and it’s always so satisfying! It only takes 10-15 min to make and all the ingredients can be found at Trader Joe’s. If you do carb-cycling like I do on the FASTer Way to Fat Loss, this is a great “low-carb day” meal…simply use the Cauliflower Gnocchi!
Easy + Healthy 10 minute One Dish Meal
Ingredients ::
One package chicken sausage {any flavor you prefer},sliced.
One bag frozen gnocchi. The flavor of the Trader Joe’s Sweet Potato Gnocchi is so good, but I use the Cauliflower on low-carb days.
Half bag fresh baby spinach.
Sun dried tomatos in a jar.
Crumbled feta cheese.
Optional :: Pesto or Chipotle Ranch dressing for drizzle.
Directions ::
Add oil of choice to pan and cook gnocchi. Add sliced sausage and continue to cook until warmed. Add a few sundried tomatoes {avoiding too much oil}. Add 1/2 bag spinach and stir until cooked. Sprinkle with feta cheese and stir until melted. Optional to add in some pesto or marinara to pan. I like to drizzle, once plated, with Hidden Valley Chipotle Ranch, which I buy at Publix!
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