Category

Fitness

Gift Guide for the Tennis Lover

If you know a tennis lover, here are some gift ideas that are sure to please! Amazon Tennis Skirt :: One of my favorite affordable tennis skirts. It’s a pretty exact dupe for the Lulu Lemon Pace Rival Skirt. Runs TTS and comes in SO many good colors. {I have…

Fit & Healthy for the New Year with Walmart

Happy 2021, friends! If you are like me, you are looking forward to a NEW year in so many ways, including a fresh start to get fit, shed some pounds, make healthier choices, sleep better, take time for self care and build a strong immunity. Thanks to Walmart, doing and…

Holiday Gift Guide :: For the Fitness Buff

Amazon Half Gallon Motivational Water Bottle :: If you are like me and struggle to keep your water intake up each day, this bottle is both cute and motivating. Amazon Bracelet Wrist Weights :: I love wearing these for walks and also for my Pure Barre classes. Amazon Waist Trimmer ::…

Green Summer Smoothie Recipe

If you follow me on Instagram, you probably know I did a Smoothie Reset last week and absolutely LOVED it! I felt MORE energy and LESS bloat by filling my body with tons of fresh, micro-nutrients via two smoothies a day. {I ate real food, too, don’t worry!} This green…

Fit for the New Year

Confession :: My abs don’t currently look like they do in these pics that were taken in February. When I shot these pics, I was one month into the FASTer Way to Fat Loss bootcamp and feeling great! I got off track this year as most of you know, and I…

FASTer Way to Fat Loss // All about the Bootcamp and Why I Love It

Those of you who follow me on Instagram/Instastories have heard me talk A LOT about the fitness/nutrition program I’ve been doing over the past year called The FASTer Way to Fat Loss. Since I get questions about it constantly, I thought I would share some updates about why I love…

Back to the Bootcamp + Fitness Favs

Confession :: My abs don’t currently look like they do in these pics that were taken in February. When I shot these pics, I was one month into the FASTer Way to Fat Loss bootcamp and feeling great! I got off track this Spring, took a break from the bootcamp and…

Find Your Fitness

leggings | tank | sports bra | bag | sneakers | sunglasses | hat | phone case | sunscreen | watch | water bottle | necklace Like many, daily workouts keep me feeling my best both physically and mentally. But let’s face it ladies, when you are on your period, it’s often…

FASTER Way to Fat Loss Program + Fitness Essentials

JavaScript is currently disabled in this browser. Reactivate it to view this content. Those of you who follow me on social media have heard me talk A LOT about the fitness/nutrition program I’ve been doing the past six weeks called The FASTer Way to Fat Loss. I wanted to dedicate…